AŠVA’s active meditation program is designed to build mental toughness in sports, empowering athletes to excel both on and off the field. By harmonizing mind, body, and emotions, this program offers a tailored approach that includes mindfulness exercises, breathing practices, and visualization techniques. Focused on building mental strength in sports, AŠVA helps athletes enhance their concentration, reduce stress, and achieve overall well-being.AŠVA offers active meditation program for athletes to help them excel on and off the playing field, through mind, body, and emotion balance